THE BLANKET METHOD™

The Blanket Method™ is a simple, self-soothing practice that uses warmth, weight, and intentional breath to calm your nervous system. It’s a ritual you can use anywhere — on your mat, in bed, during anxiety spikes, or whenever you need to reconnect with your body.

A softer way back to yourself.

What it helps you feel:

  • Grounded

  • Held

  • Quieter from the inside out

  • More aware of your breath

  • Safe in your body again

  • Reconnected to your inner voice

Who it’s for:
Anyone who feels overstimulated, anxious, busy, burnt out, or disconnected — and wants an approachable way to slow down.

How to experience it:
You can practice The Blanket Method™ through:

  • 1:1 coaching (we build your rituals + daily grounding)

  • Workshops & classes (in-person + virtual)

  • Guided audios (coming soon)

  • Signature blankets (designed for the method)

Customizable Everyday Blankets Customizable Everyday Blankets Customizable Everyday Blankets Customizable Everyday Blankets Customizable Everyday Blankets Customizable Everyday Blankets Customizable Everyday Blankets Customizable Everyday Blankets Customizable Everyday Blankets Customizable Everyday Blankets Customizable Everyday Blankets Customizable Everyday Blankets

Wrap yourself in wellness ~

Wrap yourself in wellness ~

Created to be used, not admired from afar

These blankets are intentionally not fancy. They’re meant to live real life with you — on your couch, in your car, at practices, retreats, road trips, airports, campsites, therapy sessions, tournaments, or curled up in your bed after a long day.
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Work With Me

Email: Brooklynneweb@gmail.com